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9 in 1 Push Up Workout Stands
80.00 EURReduced price39.99 EUR
Do you want to get back in shape before summer?
For a better shaped and more massive upper body, discover the 9 in 1 Push Up Training Stands, the 1st guided push-up board that will allow you to train more effectively!
Facilitates muscle gain
If you are a push-up enthusiast, you should pay close attention to the variety of movements you perform. By always performing the same movement, your muscle stretches in the same way and the effect of habituation appears, reducing the effectiveness of your exercises. Your progress starts to slow down or even stagnate, which is never good for motivation.
But don't worry, because the PushUp plank will become your ideal companion when exercising your push-ups! Thanks to its 9 defined positions, you will be able to vary the way your muscle fibers stretch. Thus, you significantly promote the efficiency of the exercise without ever letting the muscle get used to the movement!
Promotes the proper execution of movements
Thanks to this pair of handles and the board, you will be able to execute your movements correctly during your workouts. Achieve perfect symmetry that prevents you from working more on one side than another.
The handles mean that you don't break the wrist by doing push-ups directly on the floor, which could create tension and cause long-term pain in the wrists. They thus offer an ergonomic position (wrist in relation to your forearm) as well as a good range of motion. The handles allow you to place your wrists in line with the forearm, allowing them to stretch better and reduce joint pain.
You can use PushUp in different ways. The color codes offered with the top allow you to work more or less on certain parts.
4 colors and 9 positions
4 large parts of the upper body are distinguished by 4 colors:
LeBoth of you
Finally, the board has 9 work positions and each of these positions is characterized by one of the colors mentioned above so that you know exactly which area you are working the most.
This board is therefore a tool as well suited to professionals or experienced amateurs as to novices who would like to start a training program in good conditions.
Material: ABS Dimensions: 60cm x 18,3cm x 1,8cm Weight: 1100g Handles: 1 pair